![image](/media/r5kenx0q/activate_your_prefrontal.jpg?anchor=center&mode=crop&width=400&height=500&rnd=132684769796770000)
![image](/media/r5kenx0q/activate_your_prefrontal.jpg?anchor=center&mode=crop&width=400&height=500&rnd=132684769796770000)
T Shirt (Activate Your Prefrontal)
Overview
Choice is less about what you look at, and more about what you look away from. So take notes from this T-shirt.
Our pre-frontal cortex is an essential piece of our decision-making processes. It’s the first line of defense to keep us from doing something stupid. So the next time you refuse to give into temptation, thank your pre-frontal cortex for doing what it does best - then strengthen it through meditation and mindfulness. In our current world, we would all benefit from more pre-frontal activity.